ME Holistic Centre
||सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः||

Not Morality, Humanity 🌸 *To treat a human as a human — that alone is true humanity.* — Sadguru Shri Wamanrao Pai In this one line lies the entire essence of human life. Today, we have grown in knowledge, technology, wealth, and status — yet there is no peace in the mind, no unity in society, no warmth in relationships. Why? Because we learn morality, but we fail to live humanity. Morality is about rules; Humanity is about awareness. Morality says, “This is right, that is wr

* Look carefully at the image above. It shows only four steps: Śūnyatā → Bindu → Rhythm → Form Emptiness → Point → Rhythm → Form What follows is the detailed, explanatory version of that picture. What you saw in the image, you will now read in detail. Sadguru Shri Vamanrao Pai says: *As the thought, so the shape* because *it is the natural tendency of thought to move toward form.* This is not just an inspiring line; it actually works on all three levels — mind, body, and acti

A reflection on health, happiness, and the true path within Have you ever paused and asked yourself — *What am I really searching for?* Sometimes we think, *Once life becomes a little more relaxed, I’ll be at peace.* Or, *If I earn a bit more, my mind will find rest.* Or, *If people around me had understood me better, my life would have been different…* But just pause, Look inward. Is all this truly out there? Sant Tukaram says — *What is yours is within you, but you’ve looke

🪷 Every one of us keeps striving in life — To earn more, to achieve more, to feel more secure… This striving is natural. Because each one of us wants — “My life should be perfect.” Sadguru Shri Wamanrao Pai says: *As long as there is craving, there will be running.* *And this running continues… until one stumbles and falls* We keep running — For more wealth, higher status, greater success, greater happiness… But is this struggle the true perfection of life? Or… is perfection

🌊* In yesterday’s article “Why worry about tomorrow?” we saw how excessive fear of the future takes away the joy of the present moment. The same thing is happening everywhere today. Life looks perfect from the outside—home, job, money, smartphones, comfort—yet the mind remains disturbed. Anxiety keeps flowing inside, even when nothing seems wrong. This inner restlessness is known in medical science as neurosis. And this hidden uneasiness has become the root cause of most mod

आज *जागतिक मानसिक आरोग्य दिन*. आपणा सर्वांना मनःपूर्वक शुभेच्छा! आपलं मन जर शांत, सुदृढ आणि समाधानी असेल, तरच आपलं आयुष्यही सुस्वरूप आणि सुंदर होतं. म्हणूनच आजच्या दिवशी आपण ही सामूहिक प्रार्थना करूया — *आपल्या सर्वांचे मानसिक आरोग्य* *शेवटच्या श्वासापर्यंत सशक्त, स्थिर आणि समंजस राहो…* हीच ईश्वरचरणी नम्र प्रार्थना. या दिवशी जागरण तर हवंच, पण त्याहीपेक्षा जाणीव होणं अधिक आवश्यक आहे. *मानसिक आरोग्य म्हणजे काय?* आरोग्य म्हटलं की आपल्याला प्रथम आठवतं ते शरीर — ताप, सर्दी, डोकेदु

We always make it a point to go to our village for Diwali. This year too, all the siblings and our families gathered. The house was brimming with festive energy—rows of lamps, a lantern swaying gently in the breeze, whirling fireworks and thunderous bursts of sound. Everyone was excited and happy. Mother and father were radiant—busy, delighted to fulfill everyone’s little wishes. Amidst it all, my heart kept fluttering with worry. I tried not to show it, but Father’s keen eye

✨ We often joke, “At sixty, the mind stops working.” But that phrase hides a deep misunderstanding. In truth, the mind after sixty doesn’t weaken — it deepens. This is not the age of decline, but the age of awareness. At this stage, a person doesn’t merely live — they begin to understand life. After years of responsibility, competition, and constant motion, this is the time not just to live for oneself, but to make one’s experience a gift to the next generation. That is the t

🪔* Light up your homes- but also light a lamp within the heart- of love, acceptance and understanding. 🌍 *The World Today…*What’s Really* *Happening?* Looking at what’s happening around us today, it’s truly worrying. People hesitate to speak honestly; and if someone says anything different, arguments begin. So few are willing to understand one another. Religious friction, language-based conflicts, ideological divisions, anger, accusations and mistrust everywhere. We have bu

🪔 दिवाळीचा शेवटचा दिवस — भाऊबीज! हा सण म्हणजे प्रेम, कृतज्ञता आणि परस्पर रक्षणाचा पवित्र संवाद. या दिवशी बहिण भावाला ओवाळते — हातात थाळी, कापड, फुलं, दिवा आणि टिळा. आणि त्या प्रत्येक कृतीतून व्यक्त होते — “तू सुखी राहा, चिरंजीव राहा.” 🌼 *पौराणिक संदर्भ — यम आणि यमुनेचा स्नेहबंध* पुराणकथेनुसार, यमराज आपली बहिण यमुनेच्या घरी आले. तीनं त्यांचं स्वागत केलं, स्नान घातलं, त्यांना भोजन दिलं आणि ओवाळलं. त्या दिवशी भावंडांचं प्रेम पाहून देवांनी या दिवसाला यमद्वितीया असं नाव दिलं. जो

🌸 *Wishing you all a Blessed Diwali and a Joyous Lakshmi Puja!* Today is the day — to celebrate the victory of light over darkness, abundance over scarcity, and awareness over imbalance. May every home be filled with the radiance of lamps, and may every heart glow with gratitude, peace, and inner illumination. 🌿 *Darkness is not the enemy of light — it is its first breath.* In the dark sky of Amavasya (New Moon Night), the seeds of new beginnings are hidden. Diwali, therefo

🌼 “Wake up, wake up! Diwali has arrived…” Wake up, it’s time for the sacred oil bath! That tender, love-soaked call of mother still echoes in the ears. Outside, the mist still blankets the morning, yet the courtyard glows — fresh rangoli at the threshold, gentle rows of lamps, and steam curling up from the copper pot on the stove — the entire house wrapped in warmth, fragrance, and light. Mother says, “Apply oil to your head first, or you’ll catch a cold!” But what her hands

🌿 On Vasu Baras, we celebrated nourishment and gratitude — honoring all the forces that sustain life. Now, on the second day of Diwali, we step into Dhanatrayodashi — the festival of well-being and balance. Just as Vasu Baras nourished the body and the earth, Dhanatrayodashi reminds us to balance the mind, the breath, and the consciousness. 🪔 *The True Meaning of Wealth — Health* Today when we say “wealth,” we think of money. But in the Indian worldview, wealth means that w

🌸 🌼*Wishing You All a Very Happy Diwali!* The festival of Diwali — the Festival of Light — begins today, marking the most auspicious, vibrant, and joyful time of the year. From Vasubaras to Bhai Dooj, these six days are not merely about rituals; they are a celebration of life’s energy, health, and gratitude. As the old saying goes: “When saints and noble souls visit your home, it becomes Diwali and Dussehra.” Meaning — when purity, goodwill, and gratitude light up a home, i

🌕 कोजागिरी म्हटलं की सगळ्यांना आठवतं ते मसाल्याचं दूध, रात्री अंगणात किंवा गच्चीवर बसणं, चांदण्यात गप्पा मारणं, आणि मध्यरात्रीपर्यंत...

🌸 On the ninth–tenth day of Navratri, a beautiful sight can be seen in factories, offices, and homes – machines are decorated, farmers...

🌺* 🌸 “Dussehra is not merely a festival, but a spiritual practice — a journey of moving beyond illusion (Maya) and becoming like the...

A journey from worldly responsibilities to inner stillness *Why are we so unsettled?* Many people today are unsettled — not because life...

“In the name of Devi — Changbhal!” A simple yet profound chant that echoes during Navratri, yatras, and village fairs. At first, it may...

नवरात्रीच्या नवव्या दिवशी पूजली जाणारी सिद्धिदात्री माता ही दुर्गेच्या नवरूपांपैकी अंतिम स्वरूप आहे. तिचं नावच सांगतं — ‘सिद्धी’ म्हणजे...